.elementor-411 .elementor-element.elementor-element-c2481ca{--display:flex;--min-height:90vh;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--overflow:hidden;--overlay-opacity:0.92;}.elementor-411 .elementor-element.elementor-element-c2481ca:not(.elementor-motion-effects-element-type-background), .elementor-411 .elementor-element.elementor-element-c2481ca > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://crownrivers.com/wp-content/uploads/2025/11/seniors-exercise.webp");background-position:center center;background-size:cover;}.elementor-411 .elementor-element.elementor-element-c2481ca::before, .elementor-411 .elementor-element.elementor-element-c2481ca > .elementor-background-video-container::before, .elementor-411 .elementor-element.elementor-element-c2481ca > .e-con-inner > .elementor-background-video-container::before, .elementor-411 .elementor-element.elementor-element-c2481ca > .elementor-background-slideshow::before, .elementor-411 .elementor-element.elementor-element-c2481ca > .e-con-inner > .elementor-background-slideshow::before, .elementor-411 .elementor-element.elementor-element-c2481ca > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{background-color:transparent;--background-overlay:'';background-image:linear-gradient(281deg, #FFFFFF00 0%, #02467FFC 47%);}.elementor-411 .elementor-element.elementor-element-0649459{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:center;}.elementor-411 .elementor-element.elementor-element-6b75f15{width:var( --container-widget-width, 66.463% 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);max-width:55%;--container-widget-width:55%;--container-widget-flex-grow:0;text-align:left;font-family:"Urbanist", Sans-serif;font-size:20px;text-shadow:0px 0px 100px rgba(0, 0, 0, 0.52);color:var( --e-global-color-secondary );}.elementor-411 .elementor-element.elementor-element-b6b0b86.elementor-element{--flex-grow:0;--flex-shrink:0;}.elementor-411 .elementor-element.elementor-element-0bba35d{--display:flex;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--align-items:center;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-411 .elementor-element.elementor-element-004e129 .elementor-button-content-wrapper{flex-direction:row-reverse;}.elementor-411 .elementor-element.elementor-element-004e129 .elementor-button .elementor-button-content-wrapper{gap:10px;}.elementor-411 .elementor-element.elementor-element-004e129 .elementor-button{box-shadow:0px 0px 10px 0px rgba(255, 255, 255, 0.15);border-style:solid;border-width:01px 01px 01px 01px;border-radius:0px 0px 0px 0px;}.elementor-411 .elementor-element.elementor-element-0012d76{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--gap:30px 30px;--row-gap:30px;--column-gap:30px;--margin-top:100px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;}.elementor-411 .elementor-element.elementor-element-bfd8c57{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:center;}.elementor-411 .elementor-element.elementor-element-fb069d2 img{width:100%;max-width:100%;height:500px;object-fit:cover;object-position:center center;border-radius:25px 25px 25px 25px;}.elementor-411 .elementor-element.elementor-element-19166d4{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-411 .elementor-element.elementor-element-ac37f8f.elementor-position-right .elementor-image-box-img{margin-left:15px;}.elementor-411 .elementor-element.elementor-element-ac37f8f.elementor-position-left .elementor-image-box-img{margin-right:15px;}.elementor-411 .elementor-element.elementor-element-ac37f8f.elementor-position-top .elementor-image-box-img{margin-bottom:15px;}.elementor-411 .elementor-element.elementor-element-ac37f8f .elementor-image-box-title{margin-bottom:7px;font-size:28px;}.elementor-411 .elementor-element.elementor-element-ac37f8f .elementor-image-box-wrapper .elementor-image-box-img{width:30%;}.elementor-411 .elementor-element.elementor-element-ac37f8f .elementor-image-box-img img{transition-duration:0.3s;}.elementor-411 .elementor-element.elementor-element-442e36d.elementor-position-right .elementor-image-box-img{margin-left:15px;}.elementor-411 .elementor-element.elementor-element-442e36d.elementor-position-left .elementor-image-box-img{margin-right:15px;}.elementor-411 .elementor-element.elementor-element-442e36d.elementor-position-top .elementor-image-box-img{margin-bottom:15px;}.elementor-411 .elementor-element.elementor-element-442e36d .elementor-image-box-title{margin-bottom:7px;font-size:28px;}.elementor-411 .elementor-element.elementor-element-442e36d .elementor-image-box-wrapper .elementor-image-box-img{width:30%;}.elementor-411 .elementor-element.elementor-element-442e36d .elementor-image-box-img img{transition-duration:0.3s;}.elementor-411 .elementor-element.elementor-element-44fa30a{margin:10px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-411 .elementor-element.elementor-element-44fa30a.elementor-position-right .elementor-image-box-img{margin-left:15px;}.elementor-411 .elementor-element.elementor-element-44fa30a.elementor-position-left .elementor-image-box-img{margin-right:15px;}.elementor-411 .elementor-element.elementor-element-44fa30a.elementor-position-top .elementor-image-box-img{margin-bottom:15px;}.elementor-411 .elementor-element.elementor-element-44fa30a .elementor-image-box-title{margin-bottom:7px;font-size:28px;}.elementor-411 .elementor-element.elementor-element-44fa30a .elementor-image-box-wrapper .elementor-image-box-img{width:30%;}.elementor-411 .elementor-element.elementor-element-44fa30a .elementor-image-box-img img{transition-duration:0.3s;}.elementor-411 .elementor-element.elementor-element-9cca874{margin:10px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-411 .elementor-element.elementor-element-9cca874.elementor-position-right .elementor-image-box-img{margin-left:15px;}.elementor-411 .elementor-element.elementor-element-9cca874.elementor-position-left .elementor-image-box-img{margin-right:15px;}.elementor-411 .elementor-element.elementor-element-9cca874.elementor-position-top .elementor-image-box-img{margin-bottom:15px;}.elementor-411 .elementor-element.elementor-element-9cca874 .elementor-image-box-title{margin-bottom:7px;font-size:28px;}.elementor-411 .elementor-element.elementor-element-9cca874 .elementor-image-box-wrapper .elementor-image-box-img{width:30%;}.elementor-411 .elementor-element.elementor-element-9cca874 .elementor-image-box-img img{transition-duration:0.3s;}.elementor-411 .elementor-element.elementor-element-b8de8c7{margin:10px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-411 .elementor-element.elementor-element-b8de8c7.elementor-position-right .elementor-image-box-img{margin-left:15px;}.elementor-411 .elementor-element.elementor-element-b8de8c7.elementor-position-left .elementor-image-box-img{margin-right:15px;}.elementor-411 .elementor-element.elementor-element-b8de8c7.elementor-position-top .elementor-image-box-img{margin-bottom:15px;}.elementor-411 .elementor-element.elementor-element-b8de8c7 .elementor-image-box-title{margin-bottom:7px;font-size:28px;}.elementor-411 .elementor-element.elementor-element-b8de8c7 .elementor-image-box-wrapper .elementor-image-box-img{width:30%;}.elementor-411 .elementor-element.elementor-element-b8de8c7 .elementor-image-box-img img{transition-duration:0.3s;}.elementor-411 .elementor-element.elementor-element-abd2916{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--gap:40px 40px;--row-gap:40px;--column-gap:40px;--margin-top:100px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;}.elementor-411 .elementor-element.elementor-element-1bf423d{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:center;}.elementor-411 .elementor-element.elementor-element-88896e7{text-align:left;}.elementor-411 .elementor-element.elementor-element-5c84de0{margin:20px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;padding:0px 0px 0px 0px;}.elementor-411 .elementor-element.elementor-element-06a2e4b{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-411 .elementor-element.elementor-element-ae3ea1e img{width:100%;max-width:100%;height:510px;object-fit:cover;object-position:center center;border-radius:25px 25px 25px 25px;}:root{--page-title-display:none;}@media(min-width:768px){.elementor-411 .elementor-element.elementor-element-bfd8c57{--width:50%;}.elementor-411 .elementor-element.elementor-element-19166d4{--width:50%;}.elementor-411 .elementor-element.elementor-element-1bf423d{--width:50%;}.elementor-411 .elementor-element.elementor-element-06a2e4b{--width:50%;}}@media(max-width:1024px){.elementor-411 .elementor-element.elementor-element-c2481ca{--overlay-opacity:0.72;}.elementor-411 .elementor-element.elementor-element-6b75f15{text-align:center;}.elementor-411 .elementor-element.elementor-element-56cd47b{text-align:center;}.elementor-411 .elementor-element.elementor-element-b6b0b86{text-align:center;}.elementor-411 .elementor-element.elementor-element-0bba35d{--justify-content:center;}.elementor-411 .elementor-element.elementor-element-fb069d2 img{height:454px;object-position:center center;}.elementor-411 .elementor-element.elementor-element-88896e7{text-align:left;}.elementor-411 .elementor-element.elementor-element-ae3ea1e img{height:454px;object-position:center center;}}@media(max-width:767px){.elementor-411 .elementor-element.elementor-element-c2481ca{--min-height:64vh;--overlay-opacity:0.83;}.elementor-411 .elementor-element.elementor-element-c2481ca:not(.elementor-motion-effects-element-type-background), .elementor-411 .elementor-element.elementor-element-c2481ca > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-position:-419px 0px;background-repeat:no-repeat;}.elementor-411 .elementor-element.elementor-element-c2481ca::before, .elementor-411 .elementor-element.elementor-element-c2481ca > .elementor-background-video-container::before, .elementor-411 .elementor-element.elementor-element-c2481ca > .e-con-inner > .elementor-background-video-container::before, .elementor-411 .elementor-element.elementor-element-c2481ca > .elementor-background-slideshow::before, .elementor-411 .elementor-element.elementor-element-c2481ca > .e-con-inner > .elementor-background-slideshow::before, .elementor-411 .elementor-element.elementor-element-c2481ca > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{background-color:transparent;background-image:linear-gradient(310deg, #FFFFFF00 0%, #02467FFC 0%);}.elementor-411 .elementor-element.elementor-element-6b75f15{width:100%;max-width:100%;}.elementor-411 .elementor-element.elementor-element-6b75f15 .elementor-heading-title{font-size:20px;}.elementor-411 .elementor-element.elementor-element-56cd47b{width:100%;max-width:100%;}.elementor-411 .elementor-element.elementor-element-56cd47b .elementor-heading-title{font-size:30px;}.elementor-411 .elementor-element.elementor-element-b6b0b86{width:100%;max-width:100%;font-size:16px;}.elementor-411 .elementor-element.elementor-element-fb069d2 img{height:248px;}.elementor-411 .elementor-element.elementor-element-ac37f8f .elementor-image-box-img{margin-bottom:15px;}.elementor-411 .elementor-element.elementor-element-442e36d .elementor-image-box-img{margin-bottom:15px;}.elementor-411 .elementor-element.elementor-element-44fa30a .elementor-image-box-img{margin-bottom:15px;}.elementor-411 .elementor-element.elementor-element-9cca874 .elementor-image-box-img{margin-bottom:15px;}.elementor-411 .elementor-element.elementor-element-b8de8c7 .elementor-image-box-img{margin-bottom:15px;}}@media(max-width:1024px) and (min-width:768px){.elementor-411 .elementor-element.elementor-element-0649459{--width:100%;}}/* Start custom CSS for html, class: .elementor-element-5c84de0 */.daily-routine {
  max-width: 900px;
  margin: auto;
  padding: 0;
}

.accordion-item {
  overflow: hidden;
  margin-bottom: 6px;
}

.accordion-header {
  width: 100%;
  background: #f7f7f7;
   border: none;
  padding: 12px 16px;
  text-align: left;
  font-size: 16px;
  cursor: pointer;
  font-weight: 600;
  outline: none;
  transition: 0.3s ease;
}

.accordion-header:hover {
  background: #eaeaea;
}

.accordion-content {
  padding: 6px 16px 10px;
  display: none;
  background: #fff;
}

.accordion-content ul {
  margin: 0;
  padding-left: 18px;
}

.accordion-content li {
  margin-bottom: 5px;
  font-size: 14px;
}


/* Add arrow icons */
.accordion-header {
  position: relative;
  color: #000;
}

.accordion-header::after {
  content: "▼";
  position: absolute;
  right: 16px;
  color: #fff; /* White icon */
  transition: transform 0.3s;
}

/* Rotate icon when open */
.accordion-content {
  display: none;
}

.accordion-content[style*="block"] + .accordion-header::after,
.accordion-header.active::after {
  transform: rotate(180deg);
}


.accordion-content {
  padding: 6px 16px 10px;
  display: none;
  background: #fff;
  border: 1px solid #ddd; /* Add a light border */
  border-top: none; /* Avoid double border with header */
  border-radius: 0 0 6px 6px; /* Rounded bottom edges */
  box-shadow: 0 1px 3px rgba(0, 0, 0, 0.05);
  
}/* End custom CSS */